The vibrations and frequencies of the sounds create a deeply relaxing environment, promoting mental clarity, stress relief, and emotional healing. Bring a blanket or yoga mat to lay on the grass. We will provide chairs. Allow the resonant tones to wash over you, rejuvenating your body and mind. Discussion will touch on harvest/abundance, balance/self-care, releasing what no longer serves you, and preparing for the introspective time of winter. We will practice writing positive affirmations so bring a notepad and pen. Closing ceremony will include a second, shorter sound bath. Our workshop will be hosted by experienced healing facilitators Christine Swart of Nature-ally Meditative and Sara Curtiss of Adirondack Journey Inward. Credit payment available in-store at $32+ tax or $30 cash payable the night of our event.